Workshops

Fly Together: Partner Pilates x Aerial Play

90 min

Everything’s better with a workout buddy 👯‍♀️ especially when you’re flying !

Grab your favourite person and join Chelsea & Yentle for a 1.5-hour partner workshop that mixes mat pilates with aerial yoga.

You’ll start on the mat with an energizing pilates sequence🔥, then take things up into the hammock where balance meets a little bit of play ☁️

Sharing one hammock, you and your partner will explore creative shapes, supported flows, and that 💫we did that 💫 feeling

The workshop will end with a gentle and restorative partnered massage with the hammock to bring you both back to earth 💆‍♀️

This session is all about connection, communication, and fun as you move, lift, and flow together.

👯‍♀️ Bring your bestie & yoga mats

📸 Cameras & tripods welcomed

👚 Yoga tights & t-shirt highly encouraged

✨ No experience needed

Spots are limited, come fly with us 💕

Contribution:

Non-members: $40 + tax

Members: $35 + tax

Contribution

Non-members: $25 + tax - For 2 for $20 + tax each

Members: $20 + tax

Winter Warmth: Aerial Yoga - Gentle Flow & Ootine Tea Tasting

75 min

Winter shifts the rhythm of movement. This gentle Aerial flow is an intentional practice with steady pacing. We move through coordinated sequences that prioritize breath, spatial awareness in the hammock, and strength that feels sustainable. The focus is not on chasing peak poses, but on refining how we transition, organize, and stay present.

Calm, engaged, and attentive: this class is for those who want to move without pushing, maintaining focus and flow without flattening the practice.

Set to Lebanese instrumental sounds, the atmosphere supports grounding, warmth, and quiet attention.

After class, enjoy a tea tasting with Ootine Tea, a Taiwanese tea brand founded by a mother–daughter duo. With every sip, you’ll experience the unique character of their mountain-grown teas and generations of knowledge lovingly woven into each cup.

The Acrobatics Experience

Weekend

Join us for two days of Acrobatic workshops in collaboration with The Movement Circle Montreal! Meet your potential in the present moment as you explore handstands, partner acrobatics, and creative movement sequences. This experience turns an intimidating practice into a journey of self-discovery, confidence, and playfulness. Whether you’re new to acrobatics or looking to refine your skills, you’ll leave feeling empowered, connected, and inspired to keep moving.

Schedule

Saturday

🤸🏻‍♀️3pm-4:30pm Open Movement Exploration

🤸🏻‍♂️4:45-6:15pm Handstand Workshop

🤸🏻‍♀️6:30-8pm Aerial Acrobatics

Sunday

🤸🏻‍♀️3pm-4:30pm Ground Acrobatics & Floorwork

🤸🏻‍♂️4:45-6:15pm AcroYoga Workshop

🤸🏻‍♀️6:15-7pm Mini Jam/Hangout

🤸🏻‍♀️7-8pm Free Restorative Class