movement

&

wellness

movement

&

wellness

A sanctuary for everyone

home of peace & Sukun

Sukun is your tranquil escape
from the outside world

Sukūn is your tranquil escape from the outside world

Dynamic

Explore dynamic classes
for strength, flexibility,
and mindfulness.

Mindful

Discover our tranquil classes that promote relaxation, balance, and inner peace.

Mindful

Discover our tranquil classes that
promote relaxation, balance,
and inner peace.

Serene

Experience the calm of individualized
massages and one-on-one sessions
designed just for you.

Serene

Experience the calm of individualized massages and one-on-one sessions designed just for you.

Meet Joelle and Lea, passionate wellness enthusiasts and former owners of studios in Lebanon. Recognizing their shared vision, they decided to combine forces and establish a new studio in Montreal. This space is designed to be a haven of peace and Sukūn (tranquility), offering individuals the opportunity to unwind and find serenity. Join them in their exciting new venture.

Discover Our Group Classes

Join our diverse group classes to find what suits your fitness journey! Explore a variety of practices such as Yoga for balance and mindfulness, Aerial Yoga for fun and fitness, Mat Pilates for core strength and muscle toning, Flexibility Training for improved range of motion and mobility, or Acroyoga for playfulness and connection. All levels welcome!

Our Upcoming Training

Aerial Yoga TTC

Become a certified Aerial Yoga Instructor and share the gift of this transformative practice.

Our Aerial Yoga Teacher Training is designed to equip you with the skills and knowledge to confidently teach a full Aerial Yoga class.

Details are coming soon!

Sukūn

Fostering a Safe and Welcoming Space for All, Nurturing Your Wellness Journey

Connect with us!

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Address
305 Rue de Bellechasse
Montréal, QC H2S 1W9, Canada


+1 (438) 778 0080

+1 (438) 822 3779