movement
&
wellness
movement
&
wellness
A sanctuary for everyone
home of peace & Sukun
Sukun is your tranquil escapefrom the outside world
Sukūn is your tranquil escape from the outside world
Dynamic
Explore dynamic classesfor strength, flexibility,and mindfulness.
Mindful
Discover our tranquil classes that promote relaxation, balance, and inner peace.
Mindful
Discover our tranquil classes that promote relaxation, balance,and inner peace.
Serene
Experience the calm of individualizedmassages and one-on-one sessionsdesigned just for you.
Serene
Experience the calm of individualized massages and one-on-one sessions designed just for you.
Meet Joelle and Lea, passionate wellness enthusiasts and former owners of studios in Lebanon. Recognizing their shared vision, they decided to combine forces and establish a new studio in Montreal. This space is designed to be a haven of peace and Sukūn (tranquility), offering individuals the opportunity to unwind and find serenity. Join them in their exciting new venture.
Explore our studio services
Experience a wide range of offerings beyond our classes
Discover Our Group Classes
Join our diverse group classes to find what suits your fitness journey! Explore a variety of practices such as Yoga for balance and mindfulness, Aerial Yoga for fun and fitness, Mat Pilates for core strength and muscle toning, Flexibility Training for improved range of motion and mobility, or Acroyoga for playfulness and connection. All levels welcome!
Our Upcoming Training
Aerial Yoga TTC
Become a certified Aerial Yoga Instructor and share the gift of this transformative practice.
Our Aerial Yoga Teacher Training is designed to equip you with the skills and knowledge to confidently teach a full Aerial Yoga class.
- April 11, 2025 to May 4, 2025
Sukūn
Fostering a Safe and Welcoming Space for All, Nurturing Your Wellness Journey
Connect with us!
Subscribe to our newsletter to never miss any of our updates.
Address
Avie B.
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Ativo. I have been with them for 5 years, for a good reason.
Thank you!!! ❤️ 👏
Emma L.
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Ativo. I have been with them for 5 years, for a good reason.
Thank you!!! ❤️ 👏
Gemma L.
I really enjoy training with Ativo Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!
Thank you!!! ❤️ 👏