Workshops
Sound Bath Journey, in the hammocks
90 min
Imagine floating in a hammock while waves of sound wash over you. Join us for a deeply restorative 90-minute sound bath experience — suspended in our aerial hammocks, cocooned and weightless, as crystal singing bowls guide you into a state of pure relaxation.
No experience needed. Just show up, let go, and float.
Crystal singing bowls
Aerial hammocks
90 minutes of pure restoration
Bring a cozy layer and an open heart.
- Friday October 23, 2026 at 7:00pm EST
Contribution:
Non-members: $40 + tax
Members: $35 + tax
- Friday February 20, 2026 at 6:30pm EST
Contribution
Non-members: $25 + tax - For 2 for $20 + tax each
Members: $20 + tax
Winter Warmth: Aerial Yoga - Gentle Flow & Ootine Tea Tasting
75 min
Winter shifts the rhythm of movement. This gentle Aerial flow is an intentional practice with steady pacing. We move through coordinated sequences that prioritize breath, spatial awareness in the hammock, and strength that feels sustainable. The focus is not on chasing peak poses, but on refining how we transition, organize, and stay present.
Calm, engaged, and attentive: this class is for those who want to move without pushing, maintaining focus and flow without flattening the practice.
Set to Lebanese instrumental sounds, the atmosphere supports grounding, warmth, and quiet attention.
After class, enjoy a tea tasting with Ootine Tea, a Taiwanese tea brand founded by a mother–daughter duo. With every sip, you’ll experience the unique character of their mountain-grown teas and generations of knowledge lovingly woven into each cup.
The Acrobatics Experience
Weekend