Instructors

Certified in Vinyasa, Yin, and Nidra Yoga.

She has been practicing Yoga for about 8 years. She discovered this practice in Paris in a tiny, overheated studio where yoga mats were stacked on top of one another.

At that time, She was not yet familiar with the full philosophy of Yoga, and she practiced solely for the benefits it provided her.

It was upon arriving to Montreal that her practice expanded, and she began to undergo trainings to learn more about the world of Yoga.

Today, Yoga is an integral part of her daily life.

Her classes combine the fluidity of movement, body awareness, and breath awareness in creative flows that navigate between Yin and Yang.