Ateliers

New year challenge 2025
New Year, new habit. One Month Challenge


Next workshop:

New Year, new habit: One Month Challenge

One monthe

Are you ready to transform your practice and embrace a healthier, more balanced you? ✨

Join our One Month Yoga Challenge, starting January 7th 2025 at Studio Sukūn!  

Here’s how it works:

⭐️Commit to attending as many classes as possible(or set your personal goal!).  

⭐️ Choose from a variety of classes on our schedule

⭐️ Celebrate your progress with our supportive community!  

Participating Classes Include:

– From the Ground up: Mondays at 5 pm

– Ashtanga: Wednesdays, 7.30 am 

– Lunchtime Flow: Wednesdays, 12 pm

– Aerial  Yoga: Thursdays, 9.30 am

– Ashtanga: Fridays, 10.45 am  

– Gentle Yoga: Fridays 12 pm

– Hatha Yoga: Saturdays at 9.30 am

– From the ground up: Sundays 10 am

Why Join?

💫 Build consistency in your practice  

💫 Improve flexibility, strength, and mindfulness  

💫 Win prizes for attending the most classes (3 winners)

**Start Date**: 7 January 2025

**End Date**: 4 february 2025

💰Free for members

💰69$ One month access for new members

📱Ready to join the challenge? Sign up online or at the front desk. Let’s grow, breathe, and flow together.  

We can’t wait to see your transformation! ✨

Let Go & Manifest


Next workshop:

Let Go & Manifest

4pm - 5:30pm

Date/Time: Sunday January 12 from 4pm – 5:30pm

Price: $25 + tax

What it Includes:

  1. Opening Meditation & Breathwork

  2. Yoga Flow

  3. Journaling Exercise

  4. Releasing old Patterns

  5. Guided Meditation for Intention setting

Make sure to book your spot through our website or the MindBody App. Let’s Start the new year with clarity and positivity ✨