Appointment Services
Experience ultimate relaxation and personalized growth with our appointment services. Enjoy relaxing massages and one-on-one sessions at our studio. Your wellness journey starts here.
Massage Therapy
Cranial Sacral Therapy, (CST) uses a light touch hands on method to examine membranes and improve movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being.
Session might include Somato - Emotional Release.
It's an ancient therapy that uses special cups to gently ease muscle tension and improve blood flow.
Whether you want to relieve pain or simply relax, Cupping Massage can help you feel better.
Fasciatherapy is a manual therapy performed gently without manipulation of the fascia to reactivate the muscles, joints and organs that could be hindered.
Fasciatherapy is used to help people with musculoskeletal disorders such as Tendinitis and Sciatica
Red Light Therapy or Low Level Laser Therapy, describes the therapeutic use of red and near-infrared light to stimulate healing, relieve pain and inflammation, and improve overall wellness.
Massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body.
Reiki is a method of healing which comes from two Japanese words “REI” meaning wisdom of higher power, and “KI” meaning life force.
It aims to help flow of energy and remove blocks similar to Acupunture.
Sports massage is designed to increase muscle performance and decrease risk of injury. The session often includes a brief posture and range of motion evaluation, deep massage of the targeted area, muscle release techniques, and stretching.
Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. the uppermost layer of muscles and aims to relieve muscle tension.
Traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures
Massage Therapy
Cranial Sacral Therapy, (CST) uses a light touch hands on method to examine membranes and improve movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being.
Session might include Somato - Emotional Release.
It's an ancient therapy that uses special cups to gently ease muscle tension and improve blood flow.
Whether you want to relieve pain or simply relax, Cupping Massage can help you feel better.
Fasciatherapy is a manual therapy performed gently without manipulation of the fascia to reactivate the muscles, joints and organs that could be hindered.
Fasciatherapy is used to help people with musculoskeletal disorders such as Tendinitis and Sciatica
Red Light Therapy or Low Level Laser Therapy, describes the therapeutic use of red and near-infrared light to stimulate healing, relieve pain and inflammation, and improve overall wellness.
Massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body.
Reiki is a method of healing which comes from two Japanese words “REI” meaning wisdom of higher power, and “KI” meaning life force.
It aims to help flow of energy and remove blocks similar to Acupunture.
Sports massage is designed to increase muscle performance and decrease risk of injury. The session often includes a brief posture and range of motion evaluation, deep massage of the targeted area, muscle release techniques, and stretching.
Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. the uppermost layer of muscles and aims to relieve muscle tension.
Traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures
Private Sessions
The hammock offers endless possibilities! Whether you choose Aerial Yoga for a serene practice, Aerial Acrobatics for exciting flips and inversions, or Aerial Therapy for gentle healing and relief, our personalized sessions will elevate your experience. Delve into the world of aerial movement and enhance your strength, flexibility, and well-being with the guidance of our skilled instructors.
Experience the personalized care and attention you deserve with our one-on-one Pilates sessions. Our skilled instructors will guide you through a tailored program designed to address your specific needs and objectives. Whether you're aiming to enhance your posture, relieve chronic pain, or achieve overall body conditioning, Pilates offers a holistic approach to wellness.
Discover personalized care in our one-on-one Yoga Therapy sessions. Our instructors create custom programs tailored to your unique needs, whether it's Prenatal Yoga, Postnatal Yoga, Core-Focused Yoga, pain relief, mental health, or more. Discover a path to wellness, harmonizing both body and mind with us.