{"id":19006,"date":"2021-07-22T11:07:42","date_gmt":"2021-07-22T11:07:42","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?page_id=19006"},"modified":"2021-07-22T11:07:42","modified_gmt":"2021-07-22T11:07:42","slug":"hatha-yoga","status":"publish","type":"page","link":"https:\/\/studiosukun.ca\/fr\/hatha-yoga\/","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19006\" class=\"elementor elementor-19006\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-552dad2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"552dad2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed03ac6\" data-id=\"ed03ac6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-1fd6280 elementor-widget elementor-widget-image\" data-id=\"1fd6280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"117\" height=\"102\" src=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2021\/07\/hatha.svg\" class=\"attachment-medium size-medium wp-image-15187\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e40d186 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e40d186\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hatha yoga is the science of using postures to reveal the connection between the body and breath. These postures, called asanas, allow you to understand your body on a deeper level.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb10157 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"eb10157\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d0a88eb\" data-id=\"d0a88eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72a6fc9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"72a6fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding Hatha Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7b643 elementor-widget elementor-widget-text-editor\" data-id=\"bf7b643\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hatha yoga is the <strong>science of using posture<\/strong>s to reveal the connection between the body and breath. These postures, called <strong>asanas<\/strong>, allow you to understand <strong>your body on a deeper level<\/strong>.<\/p><p>Hatha yoga benefits include helping people come into a deeper natural balance of health and wellness.<\/p><p>BeU hatha yoga flow <strong>classes range from basics, to more advanced<\/strong>, we welcome all levels from beginners to master yogis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b28752 elementor-widget elementor-widget-button\" data-id=\"5b28752\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#join\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-star\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0acb6bd\" data-id=\"0acb6bd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-4b39983 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4b39983\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;imageGrowWithScaleLeft&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"vamtam-image-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1226\" height=\"1172\" src=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2021\/07\/iStock-1243246735-1.jpg\" class=\"attachment-full size-full wp-image-19112\" alt=\"\" srcset=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2021\/07\/iStock-1243246735-1.jpg 1226w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2021\/07\/iStock-1243246735-1-630x602.jpg 630w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2021\/07\/iStock-1243246735-1-300x287.jpg 300w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2021\/07\/iStock-1243246735-1-1024x979.jpg 1024w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2021\/07\/iStock-1243246735-1-768x734.jpg 768w\" sizes=\"(max-width: 1226px) 100vw, 1226px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d8654c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"1d8654c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e376f3\" data-id=\"9e376f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43080f8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"43080f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When You Might Need Hatha Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a39a61d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"a39a61d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7301fdb\" data-id=\"7301fdb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61d9b95 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"61d9b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"79\" height=\"80\" viewBox=\"0 0 79 80\"><g fill=\"#D45700\" fill-rule=\"nonzero\"><path d=\"M51.84 80H27.99a2.3 2.3 0 01-2.28-1.91c-.84-4.82-1.88-8.3-2.72-9.07-1.41-1.32-4.74-.97-7.4-.69-.9.1-1.76.19-2.51.22-6.56.33-6.94-3.89-7.31-7.97-.1-1.59-.35-3.16-.74-4.7a5.67 5.67 0 00-2.8-3.5c-1.1-.72-2.33-1.54-2.22-3.6.05-1 .84-1.88 1.83-2.98 1.54-1.7 3.65-4.03 3.66-7.72 0-.95-.1-2.23-.2-3.46-.07-1-.15-1.94-.17-2.75-.4-12.95 10.82-23.2 26.1-23.83a.85.85 0 01.06 1.7c-14.32.59-24.84 10.08-24.47 22.08.03.77.1 1.7.17 2.67.1 1.26.2 2.57.2 3.6-.01 4.33-2.46 7.04-4.09 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1.27-2.5-.7-.17-1.96-.38-2.8.17-.83.55-1.16 1.8-1.27 2.5z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEmotional\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou need a way to shift your emotional constraints into a more flowing and accessible form.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dc9d502\" data-id=\"dc9d502\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d59796a elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d59796a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"70\" height=\"80\" viewBox=\"0 0 70 80\"><g fill=\"#D45700\" fill-rule=\"evenodd\"><path d=\"M12.12 55.25H6.9a.89.89 0 010-1.77h5.22a.89.89 0 010 1.77zM12.99 35.83c0 2.03-3.05 2.03-3.05 0s3.05-2.03 3.05 0\"><\/path><path d=\"M57.64 80H31.1a2.51 2.51 0 01-2.48-2.08c-.94-5.37-2.11-9.26-3.06-10.13-1.59-1.48-5.3-1.09-8.28-.77-1 .1-1.94.2-2.79.24-7.22.37-7.66-4.3-8.07-8.82-.1-1.77-.38-3.53-.83-5.25a6.36 6.36 0 00-3.13-3.92c-1.2-.8-2.57-1.7-2.45-3.96.05-1.1.93-2.06 2.03-3.28 1.71-1.9 4.07-4.5 4.07-8.63 0-1.06-.1-2.48-.21-3.85-.09-1.11-.17-2.16-.2-3.06a23.46 23.46 0 017.27-17.6C19.22 2.75 28.44-.47 38.27.04 55.27.92 66.4 10.53 68.8 26.4c1.45 9.6-1.27 18.02-9.1 28.17-1.73 2.25-2.5 6.22-2.33 8.8.3 4.67 1.8 10.4 2.68 13.41A2.51 2.51 0 0157.64 80zm-36.2-15.06c2.1 0 4.04.34 5.34 1.55 1.62 1.5 2.84 6.88 3.59 11.12.06.36.37.62.73.61h26.54c.23 0 .46-.1.6-.3a.73.73 0 00.12-.65c-.9-3.07-2.44-8.95-2.75-13.79-.19-2.98.68-7.37 2.7-10 7.6-9.86 10.14-17.62 8.74-26.81C64.8 11.7 54.27 2.65 38.18 1.83c-9.34-.5-18.07 2.55-23.96 8.32a21.43 21.43 0 00-6.73 16.29c.03.85.1 1.88.2 2.98.1 1.4.21 2.86.2 4 0 4.8-2.73 7.81-4.53 9.8-.76.85-1.55 1.72-1.57 2.19-.07 1.2.43 1.58 1.65 2.38a8.14 8.14 0 013.86 4.9c.48 1.84.77 3.7.9 5.59.42 4.67.67 7.5 6.22 7.2.8-.03 1.71-.12 2.68-.23 1.44-.17 2.9-.28 4.35-.3z\"><\/path><path d=\"M52.45 43.05c-3.22 0-6.33-1.28-9.52-2.6-3.53-1.46-7.17-2.96-11.37-2.96-8.41 0-14.7-1.98-18.22-5.74a10.92 10.92 0 01-2.98-8.4c.81-11.6 9.05-18.46 23.2-19.33a33.47 33.47 0 0127.1 11.09c4.1 4.78 7.63 17.86.86 24-3.22 2.92-6.19 3.94-9.07 3.94zM33.67 5.8c-13.15.8-20.8 7.08-21.54 17.66-.2 2.61.7 5.18 2.51 7.07 3.16 3.4 9.01 5.19 16.92 5.19 4.55 0 8.53 1.64 12.04 3.09 6 2.47 10.73 4.42 16.72-1.02 5.67-5.14 2.69-17.2-1.02-21.53A31.64 31.64 0 0033.68 5.8z\"><\/path><path d=\"M51.57 38.5c-3.07 0-6.05-1.23-8.98-2.44-3.15-1.29-6.4-2.63-9.9-2.63-9.18 0-13.45-2.53-15.42-4.65a7.73 7.73 0 01-2.11-5.97c.67-8.62 7.48-13.72 19.17-14.36 12.75-.7 20.3 6.07 22.3 8.16 2.53 2.64 5.05 8.64 4.75 13.35-.16 2.57-1.07 4.54-2.72 5.88a10.89 10.89 0 01-7.1 2.66zM34.37 9.34l.05.88c-10.69.59-16.9 5.11-17.5 12.73a6 6 0 001.66 4.63c1.72 1.86 5.57 4.08 14.1 4.08 3.85 0 7.27 1.4 10.58 2.77 5.1 2.1 9.5 3.9 14.27.04a6.15 6.15 0 002.07-4.61c.27-4.2-2.03-9.7-4.26-12.02-3.86-4.02-11.38-8.14-20.92-7.62l-.05-.88z\"><\/path><path d=\"M48.68 33.07c-2.56 0-5.27-.94-7.93-1.87-2.55-.89-4.96-1.73-7.14-1.73-5.94 0-9.93-1.18-11.85-3.52a5.8 5.8 0 01-1.1-4.98c1.24-6.26 8.64-7.45 14.95-7.8 7.72-.42 13.14 2.81 17 5.68A9.51 9.51 0 0156.07 26a6.41 6.41 0 01-2.23 5.28 7.89 7.89 0 01-5.17 1.78zM35.71 14.94c-8.42.46-12.53 2.42-13.32 6.38a4.03 4.03 0 00.75 3.5c1.08 1.31 3.77 2.88 10.48 2.88 2.47 0 5.14.93 7.72 1.83 4.27 1.49 8.31 2.9 11.4.39a4.7 4.7 0 001.56-3.87 7.77 7.77 0 00-2.75-5.78c-3.62-2.69-8.7-5.73-15.84-5.33z\"><\/path><path d=\"M47.5 28.34c-1.69 0-3.83-.57-6.3-1.22a45.52 45.52 0 00-7.15-1.49l-1.76-.15c-3.49-.27-6.5-.5-6.5-3.77.03-.8.39-1.57 1-2.11 1.6-1.59 4.93-2.6 8.48-2.56 7.7.07 14.22 5 14.29 5.05.95.83 1.5 2.03 1.5 3.3.02.9-.4 1.76-1.13 2.3-.72.47-1.57.7-2.43.65zM35.1 18.8c-3.45 0-6.03 1.02-7.07 2.05-.26.22-.42.52-.47.85 0 1.46.99 1.7 4.87 2l1.79.15c2.51.32 5 .83 7.43 1.54 3.03.8 6.15 1.63 7.24.85a1 1 0 00.4-.89c0-.7-.3-1.38-.81-1.86-.06-.05-6.11-4.63-13.22-4.68h-.15z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tInner Peace\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou want the inner peace that comes from knowing that your life is not out of your control.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d05388\" data-id=\"2d05388\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:900}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12cea96 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"12cea96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"65\" height=\"80\" viewBox=\"0 0 65 80\"><g fill=\"#D45700\" fill-rule=\"nonzero\"><path d=\"M49.06 80H26.5a2.19 2.19 0 01-2.15-1.8c-.8-4.57-1.79-7.86-2.58-8.6-1.34-1.24-4.48-.9-7.01-.64-.85.09-1.66.17-2.37.2-6.2.32-6.57-3.67-6.92-7.54-.1-1.5-.33-3-.7-4.45a5.37 5.37 0 00-2.65-3.31c-1.03-.69-2.2-1.46-2.1-3.41.05-.95.8-1.78 1.74-2.82 1.45-1.61 3.44-3.82 3.45-7.3 0-.91-.09-2.12-.18-3.29-.07-.94-.14-1.83-.17-2.6-.32-10.25 7.21-18.99 18.75-21.73a.8.8 0 11.37 1.56C13.2 16.83 6.16 24.92 6.45 34.4c.03.72.1 1.6.17 2.52.09 1.2.19 2.44.18 3.41 0 4.1-2.33 6.67-3.87 8.37-.64.72-1.3 1.45-1.32 1.83-.06 1 .36 1.31 1.38 1.99 1.62.9 2.8 2.41 3.3 4.2.4 1.55.66 3.15.76 4.75.36 3.95.57 6.33 5.25 6.09.68-.03 1.45-.11 2.28-.2 3-.31 6.4-.67 8.27 1.07 1.39 1.3 2.44 5.87 3.06 9.48.05.28.3.49.58.49h22.58a.58.58 0 00.56-.75c-.76-2.62-2.07-7.62-2.33-11.74-.17-2.55.57-6.3 2.3-8.54 5.76-7.47 8.06-13.51 7.7-20.21a.8.8 0 111.6-.1c.39 7.13-2 13.49-8.02 21.29-1.47 1.9-2.12 5.27-1.98 7.46.25 3.96 1.53 8.84 2.28 11.39a2.19 2.19 0 01-2.1 2.8h-.02z\"><\/path><path d=\"M10.43 58.47H5.71a.8.8 0 010-1.6h4.72a.8.8 0 010 1.6z\"><\/path><circle cx=\"9.84\" cy=\"41.55\" r=\"1.38\"><\/circle><path d=\"M45.28 33.62a14.06 14.06 0 110-28.13 14.06 14.06 0 010 28.13zm0-26.52a12.46 12.46 0 100 24.92 12.46 12.46 0 000-24.92z\"><\/path><path d=\"M45.28 28.64a9.08 9.08 0 110-18.16 9.08 9.08 0 010 18.16zm0-16.56a7.48 7.48 0 100 14.96 7.48 7.48 0 000-14.96z\"><\/path><path d=\"M45.28 39.12a19.56 19.56 0 110-39.12 19.56 19.56 0 010 39.12zm0-37.52a17.96 17.96 0 100 35.92 17.96 17.96 0 000-35.92z\"><\/path><path d=\"M45.28 23.2a3.64 3.64 0 110-7.28 3.64 3.64 0 010 7.28zm0-5.68a2.04 2.04 0 100 4.08 2.04 2.04 0 000-4.08z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tInner Self\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou want a practice that brings you into a high awareness of your inner self.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd2f73c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"dd2f73c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-966a35f\" data-id=\"966a35f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d238cc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2d238cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Results From Hatha Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4937a5f elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"4937a5f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8af6b0b elementor-invisible\" data-id=\"8af6b0b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fe9cfb elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1fe9cfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improves your core strength<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga can contribute to healthy bone density<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0193ef2 elementor-invisible\" data-id=\"0193ef2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:900}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-769f98d elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"769f98d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certain hatha yoga poses contribute to cardiovascular health<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">By supporting the lymphatic system, Hatha yoga strengthens your immune system<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-25c052e elementor-invisible\" data-id=\"25c052e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:1200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cf3206 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8cf3206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You will be able to direct and master your own energy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You will be able to reach your highest potential<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fea7250 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"fea7250\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eab93c9\" data-id=\"eab93c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2a8d0f\" data-id=\"b2a8d0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e426f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e9e426f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Coaches Are More than Just Coaches<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89730fa elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"89730fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As you take in the energy of our group workout, you\u2019ll also get the attention and inspiration that comes from our experienced personal training coaches. They\u2019re full of the life they promise and always pushing you forward with tough love.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c2df2 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"f5c2df2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/trainers\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Meet the team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54539b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"54539b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e16897\" data-id=\"9e16897\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdbdbe0 elementor-widget elementor-widget-menu-anchor\" data-id=\"cdbdbe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"join\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3006a28 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"3006a28\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00ce4d6\" data-id=\"00ce4d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab10ed3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ab10ed3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join us today!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-906cfc7 elementor-widget elementor-widget-text-editor\" data-id=\"906cfc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"styles__Root-sc-15iyh5a-0 ezamoy sc-bwzfXH ilZGwB styles__Root-sc-1myek4t-0 llcYES\">Get a Ativo membership now, and join a squeaky clean and spacious club!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-648876b elementor-button-align-center elementor-mobile-button-align-start elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-global elementor-global-5384 elementor-widget-form\" data-id=\"648876b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Continue&quot;,&quot;step_previous_label&quot;:&quot;Back&quot;,&quot;step_type&quot;:&quot;progress_bar&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:900,&quot;button_width&quot;:&quot;100&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Join Us Today\" aria-label=\"Join Us Today\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"19006\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"648876b\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_6925b28 elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_6925b28]\" id=\"form-field-field_6925b28\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_0bf7f81 elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_0bf7f81]\" id=\"form-field-field_0bf7f81\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Surname\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_10db230 elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_10db230]\" id=\"form-field-field_10db230\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-star\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hatha yoga is the science of using postures to reveal the connection between the body and breath. These postures, called asanas, allow you to understand your body on a deeper level. Understanding Hatha Yoga Hatha yoga is the science of using postures to reveal the connection between the body and breath. These postures, called asanas, allow you to understand your body on a deeper level. Hatha yoga benefits include helping people come into a deeper natural balance of health and wellness. BeU hatha yoga flow classes range from basics, to more advanced, we welcome all levels from beginners to master yogis. Join now When You Might Need Hatha Yoga Emotional You need a way to shift your emotional constraints into a more flowing and accessible form. Inner Peace You want the inner peace that comes from knowing that your life is not out of your control. Inner Self You want a practice that brings you into a high awareness of your inner self. Results From Hatha Yoga Improves your core strength Yoga can contribute to healthy bone density Certain hatha yoga poses contribute to cardiovascular health By supporting the lymphatic system, Hatha yoga strengthens your immune system You will be able to direct and master your own energy You will be able to reach your highest potential Our Coaches Are More than Just Coaches As you take in the energy of our group workout, you\u2019ll also get the attention and inspiration that comes from our experienced personal training coaches. They\u2019re full of the life they promise and always pushing you forward with tough love. Meet the team Join us today! Get a Ativo membership now, and join a squeaky clean and spacious club!<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19006","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/pages\/19006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/comments?post=19006"}],"version-history":[{"count":0,"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/pages\/19006\/revisions"}],"wp:attachment":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/media?parent=19006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}