{"id":1294,"date":"2021-02-25T14:24:13","date_gmt":"2021-02-25T14:24:13","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?page_id=1294"},"modified":"2024-09-11T14:16:30","modified_gmt":"2024-09-11T14:16:30","slug":"class-description","status":"publish","type":"page","link":"https:\/\/studiosukun.ca\/fr\/class-description\/","title":{"rendered":"Class Description"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1294\" class=\"elementor elementor-1294\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e79476 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"9e79476\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7faa58c\" data-id=\"7faa58c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b62393 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7b62393\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">D\u00e9tails Des Cours<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da299c8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"da299c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explorez nos Divers Cours et Commencez votre Qu\u00eate du Bien-\u00catre<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66332749 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"66332749\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11b180ca elementor-invisible\" data-id=\"11b180ca\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-65d1edfd elementor-widget elementor-widget-image\" data-id=\"65d1edfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1350\" src=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/09\/Acro_400x500.jpg\" class=\"attachment-full size-full wp-image-989521\" alt=\"\" srcset=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/09\/Acro_400x500.jpg 1200w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/09\/Acro_400x500-267x300.jpg 267w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/09\/Acro_400x500-910x1024.jpg 910w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/09\/Acro_400x500-768x864.jpg 768w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/09\/Acro_400x500-11x12.jpg 11w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/09\/Acro_400x500-630x709.jpg 630w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3827d75b elementor-invisible\" data-id=\"3827d75b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61d2bea wpr-advanced-accordion-icon-no-box elementor-invisible elementor-widget elementor-widget-wpr-advanced-accordion\" data-id=\"61d2bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300,&quot;active_item&quot;:1}\" data-widget_type=\"wpr-advanced-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"wpr-advanced-accordion\" data-accordion-type=\"accordion\" data-active-index=\"1\" data-accordion-trigger=\"click\" data-interaction-speed=\"0.4\">\n\n\t\t\t\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">AcroYoga<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">D\u00e9couvrez l'\u00e9quilibre, la force et la confiance dans les acrobaties en duo et en groupe. Ayez un esprit ouvert pour incarner les r\u00f4les de voltigeur, de base et d'observateur les uns pour les autres.<\/span><\/p><p>\u00a0<\/p><div class=\"elementor-element elementor-element-589bc9b9 elementor-widget elementor-widget-heading\" data-id=\"589bc9b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\"><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\"><strong>Adapt\u00e9 \u00e0 tous les niveaux<\/strong><\/span><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-widget-container\"><p><span style=\"color: #333333; letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\">Prof: <strong>Be.AcroYogis<\/strong><\/span><\/p><\/div><div class=\"elementor-element elementor-element-206a1292 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"206a1292\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Yoga A\u00e9rien<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-361969f elementor-widget elementor-widget-text-editor\" data-id=\"361969f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Am\u00e9liorez votre souplesse et l'amplitude de vos mouvements, d\u00e9veloppez la force de votre corps et soulagez les effets de la gravit\u00e9 sur votre colonne vert\u00e9brale et vos articulations gr\u00e2ce \u00e0 ce cours de yoga a\u00e9rien. Ce cours se donne dans un hamac de soie.<\/span><br \/><span style=\"color: #333333;\"><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\"><br \/><strong>Adapt\u00e9 \u00e0 tous les niveaux<\/strong><br \/><\/span><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\"><br \/>Prof: <strong>Joelle Akl - Lea Debal<br \/><\/strong><\/span><\/span><\/p><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Ashtanga Yoga<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Plongez dans le monde du yoga Ashtanga qui cultive la discipline, la force et la spiritualit\u00e9 \u00e0 travers des poses cadenc\u00e9es et une respiration soutenue.<span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\">Ce cours vous laissera plein d'\u00e9nergie, centr\u00e9 et inspir\u00e9 pour accueillir le voyage de la vie.<br \/>\u00a0<\/span><\/span><\/p><p><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none); color: #333333;\">Prof: <strong>Lynn Abi Aad<\/strong><\/span><\/p><p>\u00a0<\/p><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Dynamic Vinyasa Flow<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-7bd2cff1 elementor-widget elementor-widget-heading\" data-id=\"7bd2cff1\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5efaed4f elementor-widget elementor-widget-heading\" data-id=\"5efaed4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5efaed4f elementor-widget elementor-widget-heading\" data-id=\"5efaed4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Gr\u00e2ce \u00e0 la synchronisation de la respiration et du rythme des mouvements, ce cours met le corps au d\u00e9fi tout en apaisant l'esprit. Attendez-vous \u00e0 vous \u00e9tirer, \u00e0 transpirer et \u00e0 respirer en profondeur.<\/span><\/p><p>\u00a0<\/p><p><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none); color: #333333;\">Prof: <strong>Joelle Akl<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-element elementor-element-56764dc2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"56764dc2\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                            <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7295a5b3 elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"7295a5b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1726fb8c\" data-id=\"1726fb8c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f9f34d wpr-advanced-accordion-icon-no-box elementor-invisible elementor-widget elementor-widget-wpr-advanced-accordion\" data-id=\"1f9f34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300,&quot;active_item&quot;:1}\" data-widget_type=\"wpr-advanced-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"wpr-advanced-accordion\" data-accordion-type=\"accordion\" data-active-index=\"1\" data-accordion-trigger=\"click\" data-interaction-speed=\"0.4\">\n\n\t\t\t\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Entra\u00eenement de flexibilit\u00e9<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-361969f elementor-widget elementor-widget-text-editor\" data-id=\"361969f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-af0e700 elementor-widget elementor-widget-heading\" data-id=\"af0e700\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-589bc9b9 elementor-widget elementor-widget-heading\" data-id=\"589bc9b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Cette classe vous aidera \u00e0 atteindre vos objectifs de flexibilit\u00e9 en int\u00e9grant des exercices de renforcement pour am\u00e9liorer la flexibilit\u00e9 active. Dans chaque s\u00e9ance, vous vous concentrerez sur un objectif sp\u00e9cifique, progressant r\u00e9guli\u00e8rement vers une plus grande souplesse.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #333333;\"><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\"><strong>Adapt\u00e9 \u00e0 tous les niveaux<\/strong><\/span><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-widget-container\"><p><span style=\"color: #333333; letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\">Prof: <strong>Lea Debal<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><div class=\"elementor-element elementor-element-206a1292 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"206a1292\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">De A \u00e0 Z<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-af0e700 elementor-widget elementor-widget-heading\" data-id=\"af0e700\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\">Une s\u00e9quence de vinyasa cr\u00e9ative qui vous aidera \u00e0 cr\u00e9er plus d'espace dans une r\u00e9gion sp\u00e9cifique de votre corps. Vous apprendrez \u00e0 encha\u00eener les postures n\u00e9cessaires pour d\u00e9bloquer et acc\u00e9der \u00e0 cette r\u00e9gion. Guid\u00e9s depuis le sol, vous d\u00e9couvrirez comment tout est connect\u00e9 et n\u00e9cessaire pour une base solide.<br \/><br \/><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\">Prof: <strong>Antonia Minitsos<\/strong><br \/><br \/><\/span><\/span><\/div><\/div><div class=\"elementor-element elementor-element-259d270 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"259d270\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Flow Doux<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-7bd2cff1 elementor-widget elementor-widget-heading\" data-id=\"7bd2cff1\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-ee363e9 elementor-widget elementor-widget-heading\" data-id=\"ee363e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Un style de flow doux pour \u00e9veiller en douceur tout le corps et mettre l'accent sur la respiration.<\/span><\/p><p><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\">Prof: <strong>Laura Zenker<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-element elementor-element-f34e483 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f34e483\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Hatha Yoga<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-af0e700 elementor-widget elementor-widget-heading\" data-id=\"af0e700\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-589bc9b9 elementor-widget elementor-widget-heading\" data-id=\"589bc9b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5efaed4f elementor-widget elementor-widget-heading\" data-id=\"5efaed4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-b470164 elementor-widget elementor-widget-heading\" data-id=\"b470164\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Une classe enracin\u00e9e dans l'enseignement traditionnel du Hatha vise \u00e0 aider les pratiquants \u00e0 faire face \u00e0 la vie quotidienne, tant sur le plan physique que mental. Gr\u00e2ce \u00e0 une s\u00e9rie de postures et d'exercices de respiration, vous vous sentirez d\u00e9tendus et rafra\u00eechis, pr\u00eats \u00e0 affronter le monde d'un point de vue diff\u00e9rent.<br \/><strong><br \/><\/strong>Prof: <strong>Aboudi Ouayda<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-element elementor-element-ce772bd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ce772bd\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 75 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                            <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1c0c1cef elementor-invisible\" data-id=\"1c0c1cef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-2e95ecc9 elementor-widget elementor-widget-image\" data-id=\"2e95ecc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1829\" height=\"2560\" src=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-scaled.jpg\" class=\"attachment-full size-full wp-image-990590\" alt=\"\" srcset=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-scaled.jpg 1829w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-214x300.jpg 214w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-731x1024.jpg 731w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-768x1075.jpg 768w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-1097x1536.jpg 1097w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-1463x2048.jpg 1463w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-9x12.jpg 9w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-1260x1764.jpg 1260w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-1709-630x882.jpg 630w\" sizes=\"(max-width: 1829px) 100vw, 1829px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d243b elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no elementor-invisible\" data-id=\"2d243b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ead271c elementor-invisible\" data-id=\"ead271c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-5250f315 elementor-widget elementor-widget-image\" data-id=\"5250f315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1828\" height=\"2560\" src=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-scaled.jpg\" class=\"attachment-full size-full wp-image-990587\" alt=\"\" srcset=\"https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-scaled.jpg 1828w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-214x300.jpg 214w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-731x1024.jpg 731w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-768x1075.jpg 768w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-1097x1536.jpg 1097w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-1463x2048.jpg 1463w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-9x12.jpg 9w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-1260x1764.jpg 1260w, https:\/\/studiosukun.ca\/wp-content\/uploads\/2023\/10\/SUKUN-V-1767-630x882.jpg 630w\" sizes=\"(max-width: 1828px) 100vw, 1828px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29260c24 elementor-invisible\" data-id=\"29260c24\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-535eafc wpr-advanced-accordion-icon-no-box elementor-invisible elementor-widget elementor-widget-wpr-advanced-accordion\" data-id=\"535eafc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300,&quot;active_item&quot;:1}\" data-widget_type=\"wpr-advanced-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"wpr-advanced-accordion\" data-accordion-type=\"accordion\" data-active-index=\"1\" data-accordion-trigger=\"click\" data-interaction-speed=\"0.4\">\n\n\t\t\t\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Flow Du Midi<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-af0e700 elementor-widget elementor-widget-heading\" data-id=\"af0e700\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-589bc9b9 elementor-widget elementor-widget-heading\" data-id=\"589bc9b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5efaed4f elementor-widget elementor-widget-heading\" data-id=\"5efaed4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-97d56dc elementor-widget elementor-widget-heading\" data-id=\"97d56dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-b470164 elementor-widget elementor-widget-heading\" data-id=\"b470164\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Rien que mieux qu'un Vinyasa Flow pour vous rafra\u00eechir et vous ressourcer pendant votre pause d\u00e9jeuner. Encha\u00eenez les postures en synchronisant avec votre respiration, et partez avec une sensation d'\u00e9nergie et d'\u00e9quilibre<br \/><strong><br \/><\/strong>Prof: <strong>Lynn Abi Aad<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-element elementor-element-ce772bd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ce772bd\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Pilates Au Sol<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-361969f elementor-widget elementor-widget-text-editor\" data-id=\"361969f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-af0e700 elementor-widget elementor-widget-heading\" data-id=\"af0e700\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-589bc9b9 elementor-widget elementor-widget-heading\" data-id=\"589bc9b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-af0e700 elementor-widget elementor-widget-heading\" data-id=\"af0e700\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-589bc9b9 elementor-widget elementor-widget-heading\" data-id=\"589bc9b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-5efaed4f elementor-widget elementor-widget-heading\" data-id=\"5efaed4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-97d56dc elementor-widget elementor-widget-heading\" data-id=\"97d56dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-b470164 elementor-widget elementor-widget-heading\" data-id=\"b470164\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-97d56dc elementor-widget elementor-widget-heading\" data-id=\"97d56dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Le Pilates se concentre sur le renforcement des muscles profonds et stabilisateurs, tels que la sangle abdominale, les fessiers et le dos, pour garantir une posture correcte.<\/span><\/p><p>\u00a0<\/p><p><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none); color: #333333;\">Prof:\u00a0<strong>Chelsea Abi Saab<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-element elementor-element-d3fe88f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d3fe88f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Power Yoga<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-af0e700 elementor-widget elementor-widget-heading\" data-id=\"af0e700\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-97d56dc elementor-widget elementor-widget-heading\" data-id=\"97d56dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Dans cette classe, vous encha\u00eenerez une s\u00e9rie de postures et de s\u00e9quences dynamiques, synchronisant votre respiration avec le mouvement pour d\u00e9velopper \u00e0 la fois la r\u00e9silience physique et mentale. Attendez-vous \u00e0 mettre votre force, votre flexibilit\u00e9 et votre \u00e9quilibre \u00e0 l'\u00e9preuve.<\/span><\/p><p>\u00a0<\/p><div class=\"elementor-widget-container\"><p><span style=\"color: #333333; letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none);\">Prof: <strong>Lea Debal<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><div class=\"elementor-element elementor-element-206a1292 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"206a1292\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Yang to Yin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-7bd2cff1 elementor-widget elementor-widget-heading\" data-id=\"7bd2cff1\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-ee363e9 elementor-widget elementor-widget-heading\" data-id=\"ee363e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-97d56dc elementor-widget elementor-widget-heading\" data-id=\"97d56dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-dada620 elementor-widget elementor-widget-heading\" data-id=\"dada620\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-97d56dc elementor-widget elementor-widget-heading\" data-id=\"97d56dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #000000;\">Un cours progressif qui d\u00e9butera avec un flow de type Vinyasa pour activer notre \u00e9nergie Yang, renforcer et dynamiser le corps et qui \u00e9voluera doucement vers une pratique plus Yin, douce et introspective o\u00f9 les postures seront tenues plusieurs minutes. Une classe qui permettra de r\u00e9\u00e9quilibrer le corps, le c\u0153ur et l'esprit pour \u00eatre en harmonie.\u00a0<\/span><\/p><div class=\"elementor-element elementor-element-548abab elementor-widget elementor-widget-heading\" data-id=\"548abab\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p>\u00a0<\/p><p><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none); color: #333333;\">Prof: <strong>Salom\u00e9 Marques<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-element elementor-element-1c0e26e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c0e26e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                \n\t\t\t\t\t<div class=\"wpr-accordion-item-wrap\">\n\t\t\t\t\t\t<button class=\"wpr-acc-button\">\n\t\t\t\t\t\t\t<span class=\"wpr-acc-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-close\"><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t<span class=\"wpr-toggle-icon wpr-ti-open\"><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-acc-title-text\">Yin Yoga<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-title-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"wpr-acc-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-acc-panel-content\"><div class=\"elementor-element elementor-element-34b0ac31 elementor-widget elementor-widget-heading\" data-id=\"34b0ac31\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3dfb301 elementor-widget elementor-widget-text-editor\" data-id=\"3dfb301\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-7bd2cff1 elementor-widget elementor-widget-heading\" data-id=\"7bd2cff1\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-ee363e9 elementor-widget elementor-widget-heading\" data-id=\"ee363e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8c5830d elementor-widget elementor-widget-heading\" data-id=\"8c5830d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-97d56dc elementor-widget elementor-widget-heading\" data-id=\"97d56dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-dada620 elementor-widget elementor-widget-heading\" data-id=\"dada620\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-548abab elementor-widget elementor-widget-heading\" data-id=\"548abab\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p><span style=\"color: #333333;\">Une pratique \u00e0 la fois douce et profonde, o\u00f9 les postures seront maintenues pendant plusieurs minutes pour travailler sur les tissus les plus profonds. Une classe qui cr\u00e9e  la d\u00e9tente, l'introspection et la m\u00e9ditation.<\/span><\/p><p>\u00a0<\/p><p><span style=\"letter-spacing: var(--vamtam-primary-font-letter-spacing-desktop,normal); text-transform: var(--vamtam-primary-font-transform,none); color: #333333;\">Prof: <strong>Salom\u00e9 Marques<\/strong><\/span><\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-element elementor-element-1c0e26e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c0e26e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-f8f73f9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8f73f9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\"><div class=\"elementor-widget-container\"><span style=\"color: #333333;\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i><span class=\"elementor-icon-list-text\">\u00a0 60 min<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n                    <\/div>\n\n                            <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Class Details Explore Our Diverse Classes and Start Your Wellness Journey AcroYoga Discover balance, strength, and confidence in partner and group acrobatics. Approach with an open mind to take on roles of flyer, base, and spotter for one another. \u00a0 Suitable to all levels. \u00a0 Instructor: Be.AcroYogis \u00a0\u00a0 60 min Aerial Yoga Improve your flexibility &amp; range of motion, develop full core &amp; body strength and relieve the effects of gravity on your spine and joints with this aerial Yoga class. Practiced in a silk hammock. Suitable to all levels. Instructor: Joelle Akl &#8211; Lea Debal \u00a0 60 min Ashtanga Yoga Immerse yourself in the world of Ashtanga yoga which cultivates discipline, strength, and spirituality through synchronized poses and focused breath.This class will leave you energized, centered and inspired to embrace life\u2019s journey.\u00a0 Instructor: Lynn Abi Aad \u00a0 \u00a0 60 min Dynamic Vinyasa Flow Synchronizing the breath and the flow of movement, this class challenges the body while quieting the mind. Expect to stretch, sweat and deeply breathe. \u00a0 Instructor: Joelle Akl \u00a0 \u00a0 60 min Flexibility Training This class will help you reach your flexibility goals by incorporating strengthening drills to enhance active flexibility. In each session, you will focus on a specific objective, advancing steadily towards greater flexibility. \u00a0 Suitable to all levels. \u00a0 Instructor: Lea Debal \u00a0 \u00a0 60 min From the Ground Up A creative vinyasa sequence that will help you create more space in a specific region in your body. Students will learn how to flow through postures needed to unlock and access that region. Guided from the ground up, students will experience how everything is connected and necessary for a solid foundation. Instructor: Antonia Minitsos \u00a0 60 min Gentle Flow A smooth vinyasa flow style to gently awaken the entire body and emphasize the breath. Instructor: Laura Zenker \u00a0 \u00a0 60 min Hatha Yoga A class that is rooted in traditional Hatha teaching aims to help practitioners&#8217; bodies and minds cope with every day life. Through a series of postures and breathing exercises, students will leave feeling relaxed and refreshed, ready to tackle the world from a different perspective.Instructor: Aboudi Ouayda \u00a0 \u00a0 75 min Lunchtime Flow Vinyasa Flow to refresh and recharge during your lunch break. Flow through postures, sync with your breath, and leave feeling energized and centered.Instructor: Lynn Abi Aad \u00a0 \u00a0 60 min Mat Pilates Pilates focuses greatly on strengthening the deep and stabilizing muscles, such as the core, glutes, and back, to ensure a proper posture. \u00a0 Instructor:\u00a0Chelsea Abi Saab \u00a0 \u00a0 60 min Power Yoga In this class, you&#8217;ll flow through a series of dynamic poses and sequences, synchronizing your breath with movement to build both physical and mental resilience. Expect to challenge your strength, flexibility, and balance. \u00a0 Instructor: Lea Debal \u00a0 \u00a0 60 min Yang to Yin A progressive class that will begin with a Vinyasa-style flow to activate our Yang energy, strengthen and energize the body, and will gradually transition into a more Yin practice, gentle and introspective, where postures will be held for several minutes. A class that will allow you to rebalance the body, heart, and mind to be in harmony.\u00a0 \u00a0 Instructor: Salom\u00e9 Marques \u00a0 \u00a0 60 min Yin Yoga A practice that is both gentle and deep, where postures will be held for several minutes to work on the deeper tissues. A class that creates relaxation, introspection, and meditation. \u00a0 Instructor: Salom\u00e9 Marques \u00a0 \u00a0 60 min<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1294","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/pages\/1294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/comments?post=1294"}],"version-history":[{"count":242,"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/pages\/1294\/revisions"}],"predecessor-version":[{"id":991415,"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/pages\/1294\/revisions\/991415"}],"wp:attachment":[{"href":"https:\/\/studiosukun.ca\/fr\/wp-json\/wp\/v2\/media?parent=1294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}